MAIN MENU – FRESH PREP

Welcome to our online store

DELIVERY SCHEDULE ~ TUESDAY & FRIDAY LOCAL ONLY. Wednesday, Friday or Saturday to be RECEIVED VIA SHIPPING COURIER ONLY (DPD). SELECT DATE ACCORDINGLY.

*IMPORTANT INFO* WE WILL BE CLOSED FOR XMAS HOLIDAY'S END OF DAY 19TH DECEMBER 2025- 4TH JANUARY 2026 INCLUSIVE

KATSU CHICKEN

KATSU CHICKEN

Regular price £6.85

Regular price Sale price £6.85
Unit price per
BAKED CAJUN SALMON FILLET

BAKED CAJUN SALMON FILLET

Regular price £8.00

Regular price Sale price £8.00
Unit price per
GARLIC CHICKEN

GARLIC CHICKEN

Regular price £6.85

Regular price Sale price £6.85
Unit price per
BBQ PULLED BEEF STEAK

BBQ PULLED BEEF STEAK

Regular price £6.85

Regular price Sale price £6.85
Unit price per
GARLIC & HERB KING PRAWNS

GARLIC & HERB KING PRAWNS

Regular price £8.20

Regular price Sale price £8.20
Unit price per
CHINESE STYLE CHICKEN CURRY

CHINESE STYLE CHICKEN CURRY

Regular price £6.85

Regular price Sale price £6.85
Unit price per
LEAN BEEF CHILLI CON CARNE

LEAN BEEF CHILLI CON CARNE

Regular price £6.85

Regular price Sale price £6.85
Unit price per
HALLOUMI FRIES (V)

HALLOUMI FRIES (V)

Regular price £6.70

Regular price Sale price £6.70
Unit price per
LEAN GROUND BEEF

LEAN GROUND BEEF

Regular price £7.00

Regular price Sale price £7.00
Unit price per
HERBY CHICKEN SAUSAGES

HERBY CHICKEN SAUSAGES

Regular price £6.85

Regular price Sale price £6.85
Unit price per
FRESH PREP'S CHICKEN WRAPS

FRESH PREP'S CHICKEN WRAPS

Regular price £6.40

Regular price Sale price £6.40
Unit price per
PROTEIN POWERED DOUBLE CHOCOLATE BROWNIE

PROTEIN POWERED DOUBLE CHOCOLATE BROWNIE

Regular price £3.50

Regular price Sale price £3.50
Unit price per
LEMON, CHILLI & PEPPER CHICKEN SKEWERS

LEMON, CHILLI & PEPPER CHICKEN SKEWERS

Regular price £6.85

Regular price Sale price £6.85
Unit price per
JAMACIAN JERK CHICKEN

JAMACIAN JERK CHICKEN

Regular price £6.85

Regular price Sale price £6.85
Unit price per
LEAN GROUND TURKEY

LEAN GROUND TURKEY

Regular price £6.85

Regular price Sale price £6.85
Unit price per
CAJUN CHICKEN

CAJUN CHICKEN

Regular price £6.85

Regular price Sale price £6.85
Unit price per
PROTEIN BURGER

PROTEIN BURGER

Regular price £6.85

Regular price Sale price £6.85
Unit price per
PERI PERI CHICKEN WINGS

PERI PERI CHICKEN WINGS

Regular price £3.75

Regular price Sale price £3.75
Unit price per
INFERNO CHICKEN

INFERNO CHICKEN

Regular price £6.85

Regular price Sale price £6.85
Unit price per
CHAR-GRLLIED CHICKEN

CHAR-GRLLIED CHICKEN

Regular price £6.85

Regular price Sale price £6.85
Unit price per
WHITE FISH - MARKET CATCH OF THE WEEK

WHITE FISH - MARKET CATCH OF THE WEEK

Regular price £6.85

Regular price Sale price £6.85
Unit price per
CURRIED LENTIL DAHL (VEGAN)

CURRIED LENTIL DAHL (VEGAN)

Regular price £6.70

Regular price Sale price £6.70
Unit price per
STUFFED PEPPERS (VEGAN)

STUFFED PEPPERS (VEGAN)

Regular price £6.70

Regular price Sale price £6.70
Unit price per
HOT HONEY PULLED PORK

HOT HONEY PULLED PORK

Regular price £6.85

Regular price Sale price £6.85
Unit price per

KEEP AN EYE OUT FOR MORE ITEMS BEING ADDED TO OUR SELECTION...