MAIN MENU – FRESH PREP

Welcome to our online store

DELIVERY SCHEDULE ~ Monday & Thursday LOCAL ONLY. Tuesday & Thursday to be RECEIVED VIA SHIPPING COURIER ONLY. SELECT DATE ACCORDINGLY.

*IMPORTANT INFO!* OUR XMAS SCHEDULE! We will be closing for the Christmas period on Friday 20th December. We will be trading as usual up to & on this day. After that we will be closed & re-opening on the 2nd January 2025. You will still be able to place orders online to be received from the 2nd January onwards. (Local delivery on the 2nd, shipping to be received on 3rd January onwards.

PLEASE NOTE: MINIMUM ORDER VALUE MUST REACH £50.00 TO CHECKOUT

BAKED CAJUN SALMON FILLET

BAKED CAJUN SALMON FILLET

Regular price £8.00

Regular price Sale price £8.00
Unit price per
KATSU CHICKEN

KATSU CHICKEN

Regular price £6.50

Regular price Sale price £6.50
Unit price per
GARLIC CHICKEN

GARLIC CHICKEN

Regular price £6.50

Regular price Sale price £6.50
Unit price per
BBQ PULLED BEEF STEAK

BBQ PULLED BEEF STEAK

Regular price £6.50

Regular price Sale price £6.50
Unit price per
GARLIC & HERB KING PRAWNS

GARLIC & HERB KING PRAWNS

Regular price £8.00

Regular price Sale price £8.00
Unit price per
BRAISED BEEF STEW & DUMPLINGS

BRAISED BEEF STEW & DUMPLINGS

Regular price £6.50

Regular price Sale price £6.50
Unit price per
LEAN BEEF CHILLI CON CARNE

LEAN BEEF CHILLI CON CARNE

Regular price £6.50

Regular price Sale price £6.50
Unit price per
HALLOUMI FRIES (V)

HALLOUMI FRIES (V)

Regular price £6.40

Regular price Sale price £6.40
Unit price per
CHICKEN BURGER

CHICKEN BURGER

Regular price £6.50

Regular price Sale price £6.50
Unit price per
FRESH PREP'S TURKEY FAJITA

FRESH PREP'S TURKEY FAJITA

Regular price £6.50

Regular price Sale price £6.50
Unit price per
HERBY CHICKEN SAUSAGES

HERBY CHICKEN SAUSAGES

Regular price £6.50

Regular price Sale price £6.50
Unit price per
CHINESE STYLE CHICKEN CURRY

CHINESE STYLE CHICKEN CURRY

Regular price £6.50

Regular price Sale price £6.50
Unit price per
FRESH PREP'S CHICKEN WRAPS

FRESH PREP'S CHICKEN WRAPS

Regular price £6.40

Regular price Sale price £6.40
Unit price per
TURKEY MEATBALLS IN TOMATO SAUCE

TURKEY MEATBALLS IN TOMATO SAUCE

Regular price £6.50

Regular price Sale price £6.50
Unit price per
LEAN GROUND BEEF

LEAN GROUND BEEF

Regular price £6.50

Regular price Sale price £6.50
Unit price per
LEMON, CHILLI & PEPPER CHICKEN SKEWERS

LEMON, CHILLI & PEPPER CHICKEN SKEWERS

Regular price £6.50

Regular price Sale price £6.50
Unit price per
PROTEIN POWERED DOUBLE CHOCOLATE BROWNIE

PROTEIN POWERED DOUBLE CHOCOLATE BROWNIE

Regular price £3.00

Regular price Sale price £3.00
Unit price per
JAMACIAN JERK CHICKEN

JAMACIAN JERK CHICKEN

Regular price £6.50

Regular price Sale price £6.50
Unit price per
PERI PERI CHICKEN WINGS

PERI PERI CHICKEN WINGS

Regular price £3.20

Regular price Sale price £3.20
Unit price per
CAJUN CHICKEN

CAJUN CHICKEN

Regular price £6.50

Regular price Sale price £6.50
Unit price per
WHITE FISH - MARKET CATCH OF THE WEEK

WHITE FISH - MARKET CATCH OF THE WEEK

Regular price £6.50

Regular price Sale price £6.50
Unit price per
LEAN GROUND TURKEY

LEAN GROUND TURKEY

Regular price £6.50

Regular price Sale price £6.50
Unit price per
INFERNO CHICKEN

INFERNO CHICKEN

Regular price £6.50

Regular price Sale price £6.50
Unit price per
CHAR-GRLLIED CHICKEN

CHAR-GRLLIED CHICKEN

Regular price £6.50

Regular price Sale price £6.50
Unit price per

KEEP AN EYE OUT FOR MORE ITEMS BEING ADDED TO OUR SELECTION...